Here for YOU

Individualized care and consulting to elevate your heart and mind

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepting New

Clients

About

I listen, act, and elevate

I am a mental performance consultant that emphasizes building self-awareness and self-efficacy. Through active listening, diverse behavioral techniques, motivational interviewing, and more we can build your psychological flexibility and coping skills to consistently perform at your best.

Patrick Carrel

Sport and Performance Psychology

Services

Approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral Therapy (CBT)
Compassion Focused
Existential
Feminist Therapy
Humanistic Therapy
Motivational Interviewing
Multicultural
Person-Centered
Strength-Based

Fees

30 Min Mental Performance Session: $60
50 Min Mental Performance Session: $100

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