Here for YOU
Individualized care and consulting to elevate your heart and mind
About
I listen, act, and elevate
I am a mental health therapist and performance consultant that emphasizes building self-awareness and self-efficacy. Through active listening, diverse behavioral techniques, motivational interviewing, and more we can build your psychological flexibility and coping skills to consistently feel and perform at your best.
Patrick Carrel
Mental Health/Sport and Performance Psychology
Services
Approaches
- Acceptance and Commitment (ACT)
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Existential
- Feminist Therapy
- Humanistic Therapy
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based
Fees
- 60 Min Mental Performance Session: $140
- 60 Min Mental Health Session: $140
- 60 Min Group Therapy: $70